We were absolutely delighted when we got the opportunity to be a part of the 'Ask For More' podcast, in association with the RBS. Hosted by the lovely Zara Janjua, I was lucky enough to record this with TV and radio sensation, Jenni Falconer. We recorded this just as lock-down measures were starting to be put in place, so whilst I managed to get down to the studio in London to meet with Zara, Jenni joined us remotely from her home.
Due to the Covid-19 pandemic, it seemed that there was no better time than the present to talk about mental health. We talked about head-space and finding clarity in life, whilst Zara dug deep to discover our secrets to mindfulness! As both Jenni and I are exercise enthusiasts, (she is a keen runner with a brilliant podcast, RunPod) we discussed the benefits of the endorphins this releases to help you through times of hardship. This goes hand in hand with using your creativity - my happy place, of course, being in my studio working on new designs!
Enjoy some easy listening, and as always we would love to hear your feedback! Keep the conversation going on our Facebook, Instagram or simply drop us a message at hello@sarahharan.com 😀
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